Travel Notes podcast: Sal Island – Salt, surf and friendly people

Last Updated on 07/05/2026 by Marlene Marques

The latest episode of the travel podcast Travel Notes is now available, and this time I’m taking you to Sal Island, Cape Verde. If you’re looking for a destination that has it all – from remarkable beaches and water sports to friendly people and delicious food – Sal Island should definitely be on your travel list.

So, what can you expect from this new podcast episode? Here are just a few of the highlights:

First, I’ll take you on a virtual tour of the salt pans in Pedra de Lume and introduce you to one of the country’s incredible surfing spots. With crystal-clear waters and sand that stretches for miles, it’s no wonder that Sal Island is a top destination for water sports enthusiasts and sun-seekers alike.

But Sal Island is more than just a pretty beach. I’ll also talk about some of the island’s rich cultural landmarks, like the colorful Santa Maria Pier and the historic lighthouse at Ponta do Sinó. And, of course, no trip to Sal Island would be complete without a taste of the local cuisine, from fresh seafood to the traditional stew: Cachupa.

Throughout the episode, you’ll also hear about other experiences you will want to look into.

So, whether you’re planning your next vacation or just looking for a little travel inspiration, tune in to the latest podcast episode of Travel Notes and discover all the fantastic things you can do in Sal Island, Cape Verde.

You can also obtain more information in the complete travel guide I did for the blog.

Listen to the new episode of the travel podcast